4 of 4 people found the following review helpful
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This review is from: The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself (Kindle Edition)
Despite the slightly clunky attempts to imaginatively recreate what it would be like to actually train with Eric, this is a fantastically useful book for runners of all levels of interest, experience and ability. His approach is not conventional, but has a firm foundation in his experience and appears to be supported by science. He covers strength training for running, running technique, training programmes, nutrition and psychology. Highly recommended!
The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself(17 customer reviews)