2 of 2 people found the following review helpful
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This review is from: Zest for Life: The Mediterranean Anti-Cancer Diet (Paperback)
I would recommend this book to everyone. It is a very helpful and useful book on the subject of our food. It explains, in reasonably simple terms, the types of foods we should be choosing, and why, in order to lead a healthy and, hopefully, cancer-free life. It contains some good, tasty recipes to help guide you as well as explaining the reasons behind making these choices.