4 of 5 people found the following review helpful
Good for Fatigue,
Verified Purchase(What is this?)
This review is from: Swanson L-Carnitine 500mg, 100 Tablets (Personal Care)
I bought this L-Carnitine after a Twitter recommendation from someone who found that 3mg of L-Carnitine gave very good results for M.E./CFS. He said it helped a lot with fatigue so I thought I'd give it a go. I take a lot of medication so thought I would start off with just one 500mg tablet a day, I didn't notice any difference after a couple of weeks so now I am taking two a day, separated, one before lunch, and one before tea. I am pretty sure I have less fatigue as I have been pretty busy lately (for me) and I haven't been having as many rests as I should have but I haven't crashed yet like I would have, I have managed to keep going. I probably will increase to three tablets a day soon to see if it helps even more as this does seem to help with energy levels.