A must read for all people with a brain,
Verified Purchase(What is this?)
This review is from: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long (Hardcover)
Stress, overwhelm, influence,relationships all contribute to living an unhappy life. In this excellent summary of hundreds of brain studies you can understand why we get into the situations we do and more importantly how to manage our brain's limited capacity to get more from ourselves and our time.