6 of 6 people found the following review helpful
Core Training Anatomy,
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This review is from: Delavier's Core Training Anatomy (Paperback)
This is a great book for fitness fanatics who want to achieve a perfectly sculptured and toned body. This shows each muscle and how they all work in conjunction with the weights and levers used at the gym. The graphic pictures are drawn using the bare muscle structure so you can see the muscles as they develop. I would really recommend this for people who are really enthused about achieving the perfect body.