17 of 36 people found the following review helpful
High calories alert!!!,
This review is from: Good Food: 101 Veggie Dishes (Tried-and-Tested Recipies) (Paperback)
Yes the recipies do look delicious, but the calories are so high!!
On average most of the recipies contain over 300 - 400 calories per serving and some into the high 500s! Even the salads are 350-450 calories!
I'm sending it back.
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Initial post: 8 Dec 2008 17:34:39 GMT
C. o'neill says:
The average woman should eat between 1500 and 2000 calories per day, and 1200 if dieting. Therefore considering that this is not a diet book, then the calorie levels seem acceptable.
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