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Firm Abs, Flat Stomach: In Only 30 Days!,
This review is from: Firm Abs, Flat Stomach: In Only 30 Days (Paperback)Fantastic Book - Step by Step Fun workouts for men and women at all levels. With pictures and step by step guide, it's like having your own trainer with you at every step. Plus telling you how long you need to do each exercise before going on to the next step Wow - this is the first book that is with you along while you are training. I show results within two weeks although the book says 30 days! Follow the workout at your own space. This is fast and effective way to tone your abs and flatten your stomach without the expansive equipment!
Very easy to follow routines that will fit into even the busiest lifestyle and it also gives Best Top tips on healthy eating for even more impressive results.
This is the best book for toning your abs and getting fit at the same time and without the expense of going to and from gym or expensive equipment. See for yourself - follow the easy step by step instructions and get the abs you have always dreamt of.
Firm Abs, Flat Stomach: In Only 30 Days