10 of 12 people found the following review helpful
This review is from: The Sleep Book: How to Sleep Well Every Night (Paperback)
Dr. Guy meadows was extremely helpful when I suffered with post natal insomnia after having had my baby girl. His strategies are based on science and fact, but are put across with great humanity. I would highly recommend dr. Guy for anyone experiencing insomnia or anxiety around sleep.
Very grateful mum of baby Evie :)