75 of 82 people found the following review helpful
By A Customer
This review is from: Low GI Cookbook: Over 80 delicious recipes to help you lose weight and gain health (Hamlyn Food & Drink S.) (Paperback)
I really wanted to rate this book 2 and a half stars but that option doesnt exist.
The recipes in the book are tasty, if you follow the diet im sure you will lose weight (i think thats true for all sensible diets)
My main problem was trying to find the time to get the ingredients and the time to prepare the food.If you have the time and the cash then this book is for you. If you can find a supermarket that has the huge variety of ingredients that this book requires, thats half the battle.