12 of 12 people found the following review helpful
The only book you need,
This review is from: Dealing with Depression: Whatever You're Going Through, the Samaritans Will Go Through it with You (Paperback)
I dealt with depression earlier this year, and had read many other books on depression. None, however, offered the supporting, yet factual tones of this book. Phrases like "well done for picking up this book" and "you do not have to go through this alone" helped me to feel that there might be a light at the end of the tunnel, which is hard to believe when suffering from depression. As well as this, stories of people who have overcome difficulties in this area further consolidate the feelings of hope that you get when you read this book. While others books give practical solutions, this helps to give an emotional slant in as far as books can, and I highly recommend it to anyone who is unfortunate enough to be suffering from depression.
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