1 of 2 people found the following review helpful
Bought to help with post exercise pain and fatigue - Fibromyalgia sufferer!,
Arrived on time and packaged appropriately. The taste is very nice and although the flax seed gives this a thicker and slightly grainier texture, I actually prefer it to other I have tried.
I find after having just one scoop - which is the amount for women to use as a snack basis, I feel more alert and can last longer before I need to rest.
I have used the 2 scoops but find I only need 1 and a half to fill me up for either a meal replacement or post exercise recovery is adequate.
It remains to be seen whether this will help the muscles recover and the amount of pain and bruising I suffer after light to medium exercise as I haven't yet been able to exercise that much. I have fibromylagia and have been exhausted this week, so hopefully will be able to update with whether this whey protein is helping or not.