97 of 103 people found the following review helpful
A new light,
This review is from: Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook) (Paperback)
In the last few months my view on health and disease has completly changed. Patrick Holford shows how all health problems are entirely due to lifestyle and nutrition and that in fact most diseases, even arthritis are completly avoidable. The book is very imformative, has everything you could possibly want from the title. It mostly concerns people already suffering from arthritis. Although it also has a wealth of preventitive measures. I have first hand experience of the ideas in the book having tried his ideas and can say its all true.
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Initial post: 16 Nov 2009 21:38:59 GMT
Readers might also be interested in "The 5-Minute Plantar Fasciitis Solution"
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