21 of 22 people found the following review helpful
For a start, very relaxing...,
By A Customer
This review is from: Positive Thinking (Diviniti) (Audio Cassette)
...and also helped enormously with feeling more positive after a very messy break up. The tape guides you into a very relaxed state and then suggests images and ideas which help you to be more positive and think about a more positive future. I find it also helps me get to sleep very quickly!