13 of 17 people found the following review helpful
This review is from: The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts (Paperback)
Ever wish you came with an owner's manual like your car does? Wouldn't it be nice if you knew what, when, and how to keep yourself running at peak performance? Well guess what, the answers to all these questions are right here!
Christensen and Demeere cut through the fads and hype to provide solid, practical, and most importantly factual advice for martial artists and athletes of all kinds. Those of us who train regularly find customized, easy to read and understand support to keep us at the top of our game. This is a great book. Buy it, read it, and take to heart. You will not be disappointed.
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction
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Showing 1-1 of 1 posts in this discussion
Initial post: 23 Feb 2010 20:37:39 GMT
A. Kahyalar says:
lol i loved this review nice joke
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