2 of 3 people found the following review helpful
A great supplement,
Verified Purchase(What is this?)
This review is from: Optimum Nutrition Serious Mass 2727 g Banana Weight Gain Powder (Personal Care)
There is a lot to drink if you are having a full scoop after workout, but you feel great the day afterwards. You feel much less sore I think and after a few months of use there are noticeable improvements in your muscle mass. Of course however this is completely useless you are willing to put time and hard work into your diet and especially in workouts, if taken and you do not live an active lifestyle you will just get fat.
Plain and simple, buy this if you are looking to gain some muscle mass and want copious amounts of protein in your diet.