3 of 5 people found the following review helpful
I know she is THE expert but,
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This review is from: ZitaWest:Three Guided Relaxation and Positive Visualisation Sessions for IVF (Audio CD)I felt that Zita west was annoyed doing this cd and found her quite patronising. I also find it annoying that she tells you to put your hands on your belly button before she begins just to tell you again to put your hands on your belly button once she has begun! I ended up winding forward each track which made it a bit hit and miss to find best starting point. There are other ivf CDs on the Market which I find more relaxing and effective. Having said that her 2ww relaxation is great since you really focus on loving and welcoming your embryo(s).