3 of 3 people found the following review helpful
Awake in the Wild - Put this on the top of your list of 'must buy',
This review is from: Awake in the Wild: A Buddhist Walk Through Nature - Meditations, Reflections and Practices (Paperback)
Mark Coleman has written a book that is extremely accessible for beginners to meditation as well as providing original insight for the more experienced practitioner.
The book reminds us to appreciate nature and the world around us and to incorporate everyday experiences of nature into our meditation practice.
Mark's easy style and reference to personal experiences make it a very enjoyable and insightful read.
(3 customer reviews)