9 of 9 people found the following review helpful
The Depression Cure,
This review is from: The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs (Paperback)
So far I've only dipped into this book; and I'm very impressed with what I have seen. The author, Steve Ilardi, writes in a clear, jargon-free, welcoming way and comes across as a warm and caring person. He is associate professor of clinical psychology at the University of Kansas and has devoted his career over two decades to researching depression and developing and applying ways to beat it; all within the Psychiatric Department of the Duke Medical Centre
As someone who has had major problems with severe depression, I'm very encouraged by what I've read so far. Now that my rushing about over the summer is slowing down, I'll soon be launching myself into the programme
Watch this space!
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs Dr Steve Ilardi