2 of 2 people found the following review helpful
Helps me, give it a go!,
I bought one of these at the suggestion of my wife to help with dips in mood throughout the year but especially in the winter - I have particular difficulty 'getting going' when it's dark for much of the time. One of her colleagues at work used one of these and even took it on holiday when ever she went away.
My initial scepticism didn't last very long on using the Lumie. I found that the 'dawn' setting really helps me to wake gently without the shock of a piercing alarm, some days I've even woken up smiling!
The Lumie is easy to use - setting the alarm, switching the sound on/off - and, unlike the newer models reviewed here, I haven't had any problems with build quality and I've been using mine for about three years.
It hasn't 'solved' my mood problems but it has helped. I like to think that it's part of a whole bunch of things that help, maybe it'd also help you?