5 of 6 people found the following review helpful
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This review is from: How to Stop Worrying (Overcoming common problems) (Paperback)
I was recommended this and can see why. It is handy and doesnt have loads of chapters. A quick easy read.
Read a chapter to my friend which helped her and ended up buying her this book too.
I think everyone worries to some extent but if like me you worry to the point of getting down and stressed out then I recommend this book.