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This review is from: Radical Acceptance: Awakening the Love that Heals Fear and Shame (Kindle Edition)
Excellent book which goes into detail about this one concept that is difficult to understand. This concept is used in DBT but it's books do not go into enough detail to really grasp. There are also short exercises that are helpful. Love it on the kindle as lovely to press play and listen to. Would recommend if you're finding it difficult to grasp this complex but essential part of DBT, Buddhism or just want to look deeper.