42 of 43 people found the following review helpful
Less irritating than PM,
This review is from: Adore Yourself Slim (Paperback)
This book contains a hypnosis CD and several fill in sections including a journal. It's a very similar work to I can make you slim. The main differences are as follows.
1) This book does not try to get you to buy other products.
2) Lisa Jackson has herself lost weight.
3) LJ acknowledges the contributions made by others to her book.
4) LJs book and cd have a chapter and a track designed to help you understand why you have put on weight emotional triggers etc. It looks to spend more time helping you sort out the underlying causes.
I find LJs voice less irritating than PMs however PMs voice is more effective for trance. If you're using PMs book and it's no longer working for you or you fancy a change of voice give it a go.
It's also a good book in it's own right without the CD. The fill in sections are excellent.