2 of 2 people found the following review helpful
This is the diet to do,
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This review is from: The Perfect 10 Diet (Paperback)
So easy to do! Haven't felt hungry at all. Enjoying all the full fat foods! Definitely read the book before you start the diet. You will understand the science behind it and wont be tempted to eat low fat products again! Yes I have written that the right way round! So happy to have found a new lifestyle. Lost 11 pounds in the first month and it's still dropping off.