28 of 29 people found the following review helpful
At last, a sensible eating plan for life,
Verified Purchase(What is this?)
This review is from: The GL Diet For Dummies (Paperback)
The GL Diet for Dummies is a straightforward, easy to read, fun book based on sound evidence-based nutrition and written by two registered dietitians. The format of the book is clear and I liked having the choice of either reading it from cover to cover or being able to pick out specific information quickly and easily when needed. The recipe section is comprehensive and I especially enjoyed the low-GL cake recipes, which were delicious! This book certainly ticked all the boxes for me.