3 of 3 people found the following review helpful
Not quite what I was after.,
Verified Purchase(What is this?)
This review is from: One-Minute Mindfulness: How to Live in the Moment (Kindle Edition)
I don't think this book is a poor book, but I was looking for one with explanations of techniques or exercises use follow. Have since found one, but may return to this one at a later date.