4 of 4 people found the following review helpful
A great insight to Zen theory and application.,
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This review is from: Zen and the Art of Running: The Path to Making Peace with Your Pace (Kindle Edition)
I've read a few books on Buddhism and have found it quite baffling. This book, however, has made some of the concepts much clearer to me by applying them directly to something I enjoy. Some chapters weren't relevant to me but, generally, the book was of great interest and full of practical ideas. I will definitely be running Zen style from now on.