Customer Review

5.0 out of 5 stars Food as medicine, 3 Mar 2014
This review is from: The Cancer Prevention Diet (Paperback)
This book was written by Michio Kushi to help Japanese people to cure themselves of radiation sickness and the cancers that followed. Alex Jack made it comprehensible for Western readers for whom the yin-yang concepts were initially meaningless. I have found it remarkable as a way to reverse illness, and as a detoxification of the whole system, organs and rejuvenation. To gain the full benefit however it is necessary to follow the directions prescribed in the book, to the letter, as any deviation undoes the benefit gained and stops it from working like medicine, until full commitment is resumed. It is however important to be clear that the book is intended either for prevention or to be used in support of conventional treatment, not instead of it.

The general principles are good for maintaining health. Absolute commitment is needed however if it is to be treated as food as medicine.
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