75 of 77 people found the following review helpful
FULL of feeling,
This review is from: Recovery of Your Inner Child (Paperback)
Lucia covers all areas of inner child aspects - the naughty child, the spiritual child, the hurt child, the playful child etc. Each chapter eases you into working with your inner child and the exercises are gentle. I have covered most of this book over the past three years and after working with the exercises, I've always been left with feelings of calmness and a sort of relief, for having released emotions in a peaceful way.
Lucia works with the inner child as a pathway to a better hold of your emotions, better understanding of your psyche and as a way to increase creativity. She does not focus on sexual abuse - this does not make her cold, but simply perhaps not 'qualified' for this sensitive area and therefore correctly doesn't counsel too much on it. Penney Parks and numerous other authors are 'qualified' and have written excellent books on healing a sexually abused inner child. As a survivor myself, I found this book the best introduction to inner child work and still refer back to it.
If you are new to this method of healing and self-improvement, if you wish to improve your life in a caring, comforting and safe way, then this is one of the best books to start with. Inner child work is so rewarding and Lucia is a wonderful guide for your journey.