53 of 65 people found the following review helpful
Slim and get fit,
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This review is from: Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme (Sports)
A very motivating and easy to use programme. Suitable for a variety of abilities and fitnness levels. I was able to keep up with the activities and adjust as required (54 yrs). I felt the difference straight away. Not so keen on the diet though, which was too based in 'products' rather than stuff you can find in the supermarket. Find another diet to go with it.