63 of 66 people found the following review helpful
This review is from: Valupak 21 Days Weight Loss Support Programme 42 Tablets (Personal Care)
I have been taking these for just two days now and can honestly say that my appetite has been completely curbed. I usually fancy something in the evening and my husband offered me something last night and I hadnt even thought about it and totally didnt want it - which is not like me at all!
I'm not sure what the long term success will be but so far so good. I've also been trying to do some research about the ingredients and whether they are safe. There are apparently some side effects you can have taking L-carnitine (which can include nausea and dizziness), but I think that goes with most warnings on tablets and so far I havent suffered with any of them. The only thing I did find in the research is you are not supposed to take L-carnitine if you have kidney problems or if you are on dialysis.