41 of 45 people found the following review helpful
Exactly what is says on the tin...,
This review is from: Zumba Fitness DVD Exercise Kit includes toning sticks (DVD)
I have had this for almost 2 weeks now and have to admit to being pretty impressed! I was quite complacent about this as I have grown up dancing to salsa, and after not having worked out for a year I thought it'd be a nice gentle ease back into a decent level of fitness - But OMG! The basic "How to" dvd gets up a decent sweat and was all I could manage for the first week! Got into the 20 minute express over the second week and am seeing the difference already.
P - The moves are easy enough to learn whether you are used to salsa or not, it unknowlingly works your abs soo much I woke the next morning with a definitive ache in my tummy, and more importantly, it's FUN! (I defy you to not grin broadly whilst doing the Quebridita section!)
C - Bit disappointed that there is no proper warm up Hence the 4 stars and not 5.
I have used and tried most fitness dvds on the market over the years (from Cindy Crawford to Geri Halliwell to Tracey Anderson) and can hand on my heart say I haven't enjoyed a fitness routine quite as much. The trainers are sickeningly gorgeous but have so much charm & personality I didn't long for the mute button to hush their encouragement. I have had a sneak peek at the cardio party & Live and am sure I wont be looking for a new dvd for a very long time. Take the plunge - I am SURE you will love it :-)