47 of 57 people found the following review helpful
Very Informative Reading,
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This review is from: Honestly Healthy: Eat with your body in mind, the alkaline way (Hardcover)I've thoroughly enjoyed reading this book and finding out a lot of things that I didnt know before. I suffer quite badly with arthritis, and an inflammatory bowel disesase, so this book was of special interest to me. I havent finished reading it yet as I keep going back and looking things up, but I would highly recommend it to others, especially those with, or catering for those who have, inflammatory problems of one sort or another. A lot of information for the money!! My husband also has a tendency to get bouts of gout (not through consumption of alcohol I hasten to add!), so its suits both of us, and we have been avoiding the worst of our symptoms since first receiving the book in the post. I thought I knew a lot about nutrition, but this book has shown me how deficient in knowledge
I was in some very important areas.