16 of 16 people found the following review helpful
What can I say? It wound me up!!!,
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This review is from: How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide (Kindle Edition)
I bought this book on the intensions of learning some unique way of quietening the mind before Meditation. What I did get was a lecture on how to organise my life on a daily basis and what I should and should not do in my spare time... on a daily basis! OK so it could be just me but.. I mean, we're talking 25 pages and then some into the book and you're still getting lectured into how to run your life and given the rundown of all the anxieties and stresses of life can throw at you and how "We" fail in going about our daily chores! In short, it had an adverse effect on me and for a book of its title, you must be hearing Alarm Bells by now! Maybe I was expecting something different and my mind set got a little spooked with the comandments at the start but, like I said, it just wound me up!