2 of 2 people found the following review helpful
Very long out of date toning programme,
This review is from: Claudia Schiffer - Perfectly Fit - Vol. 1: Upper Body Workout / Vol. 2: Lower Body Workout [VHS] (VHS Tape)
If you do not have the time of a supermodel, who can put an hour and 40 minutes away every other day to tone her entire body, you might like to try a shorter toning video.
Don't get me wrong there is nothing wrong with the toning moves here. You work your abs, your upper body, your behind and your lower body very thoroughly.
The scenery is beautiful, and I love Kathy Kaehler's soothing voice and professional instruction. Claudia is ok, but her form doesn't look very good when she performs the excercises. And her occasional comments seem rehearsed and ackward.
And as this is only a toning video you would have to put away even more time for cardio.
So I would suggest that you should buy Kathy Kaehler's workout class for a 30 minute cardio session, and Kathy Kaehler's total fitness workout for another 30 minute toning session and save lots and lots of time and still get the desired effects.
If you like to watch supermodels work out, I would choose A New Dimension which Kathy Kaehler did with Cindy Crawford instead of Schiffer's videos, which frankly seem out of date.
They might have been groundbreaking in 1995, but I'm afraid that the fitness world has moved on quite a lot since then.
But if you like old school toning moves such as crunches, bicep curls, push ups, leg lifts and squats done in lenghty sets you might like this one.