1 of 1 people found the following review helpful
Good reference source for vegans,
This review is from: Vegan Handbook: Over 200 Delicious Recipes, Meal Plans and Vegetarian Resources for All Ages ("Vegetarian Journal" Reports) (Paperback)
This compilation of articles and recipes from various issues of the US publication "The Vegetarian Journal" has been put together to form a useful cookery/resource handbook for vegans. It tackles problem topics facing the vegan cook with its collection of well-researched articles on how to plan a balanced meal and how to get the right nutrients from your food. The book contains 200 recipes which are all easy to follow and include useful calorific and nutrient analyses. If you're a novice cook looking for a good all-round resource book with both recipes and informative articles, this might be the book for you.
Vegan Handbook: Over 200 Delicious Recipes, Meal Plans and Vegetarian Resources for All Ages ("Vegetarian Journal" Reports)(2 customer reviews)