20 of 20 people found the following review helpful
An excellent book for improvers and beyond,
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This review is from: Pilates Matwork Props Workbook: Illustrated Step-by-step Guide (Paperback)Pilates books usually fall into two camps, either too easy or too hard. This book is the exception. When it refers to an intermediate exercise, it will be what you would expect in an Improvers / Intermediate class in terms of difficulty. I have exercise bands, ball, and roller but lack the imagination to integrate them with Pilates positions; this book overcomes that. In my view, it's much better than the "On a Roll @ Home" book (by Donna Gambino) albeit that Donna Gambino's exercises are just with a foam roller.