19 of 19 people found the following review helpful
Brilliant! The answer to your prayers!,
This review is from: Why Do You Overeat? When All You Want Is To Be Slim (Kindle Edition)
I have followed the Harcombe way of eating for a couple of years now, so I know it works (i now have a bmi of 20 thank you Zoe!)
I loved this book though as it deals with a lot of the emotional side of eating and talks about habits and conditioning.
It has all the info you need to change your life!
Give it a go you have nothing to lose but the wight!