1 of 1 people found the following review helpful
Great Book for the health geeks.,
This review is from: Mediterranean Diet Secrets - Recipes Cookbook for a Healthier Lifestyle (Kindle Edition)
This book explains clearly on why Mediterranean way of eating works in a very clear and simple way, and the recipes are really easy to prepare. Indeed this book is one of the main tool for me to loose fat and achieving my goal of being healthier life.