3 of 3 people found the following review helpful
Sharpen Your Mind For Life,
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This review is from: Age-Proof Your Brain: Sharpen Your Memory in 7 Days (Paperback)
This is a very thick book with many exercises to carry out. There are many adequately described 'quick-win' memory techniques to get the ball rolling.
There are also logical tests which require algebra to formulate an answer.
The downside, in my humble opinion, is the do-it-in-7-days format; just give me the information and allow me to use it in my own time frame. Some of the number remembering techniques were a little weak, ie to chunk numbers into three and keep revealing the next three. Harry Lorayne covers this much better in his books by using the Major System.
I particularly liked the use of Mind Mapping for use as a week-to-view diary.