6 of 6 people found the following review helpful
Impulse buy but glad I bought it,
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This review is from: Yoga Anatomy (Paperback)
I like yoga, but am not particularly good at it. I thought that by understanding which muscles were being used I would get more benefit and could concentrate on my weaker poses etc. This book definitely does the trick as the illustrations are excellent. You do need a companion book on how to do the poses but the ones covered in this anatomy book are the stanard ones.