63 of 68 people found the following review helpful
Pills and therapy should not be the first option,
By A Customer
This review is from: Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression without Drugs and without Psychoanalysis (Paperback)
Written by an author with serious scientific credentials, a selection of 7 alternative options for dealing with depression are presented - alongside the mainstream scientific evidence which actually backs up their effectiveness. Very readable. Should be compulsory reading for GPs and psychiatrists so they might pause before writing out that prescription.