0 of 1 people found the following review helpful
Great for my fitness programme!!!!!!!,
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This review is from: Optimum Nutrition ZMA Nighttime Recovery Support capsules - Tub of 90 (Grocery)
I mainly do fitness classes like body pump and cx-worx, a lot of squats, lounges and press ups, on a daily basis, so this product has been great so far....
I sleep much better now and that is very important to recover my muscles, I have a very active life style, I work by shifts (including nights) and I feel much more strength on my knees and ankles!!!
NO side effects noted so far!!