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This review is from: Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook) (Paperback)
The book provides good explanations for the reasons that various food supplements will help alleviate the various problems of arthritis. Readers must of course go carefully with some of the suggested supplements because some have side effects and some of the recommended doses are massive. But a sensible subset of the suggested vitamins and minerals and glucosamine will provide astonishing benefits.