60 of 62 people found the following review helpful
By A Customer
This review is from: Stop Thinking, Start Living: Discover Lifelong Happiness (Book Artwork May Vary) (Paperback)
This book does exactly what the title suggests, it tells you how to become the master of your own thoughts. How to stop dwelling on past events and to start living in the moment.
Since reading this book I have totally changed my way of thinking. If you suffer with depression, find yourself feeling down a lot of the time because of thoughts running around and around, then this is the book for you.