0 of 12 people found the following review helpful
waste of time,
Verified Purchase(What is this?)
This review is from: Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition (Paperback)
Waste of time. If your job is getting to you and stressing you out, I mean really messing your life up. Just find something else and quit. These books tell you symptomns and what you would have already discovered if you have found yourself on a slippery slope - but not really the answer. I would say, depending on what your condition is, just be honest with yourself and take yourself out of the area that caused things to go wrong. Everyone may have there own particular reason or situation. Personally though, these books don't solve anything.