2 of 3 people found the following review helpful
Outstanding! Entertaining and informative,
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This review is from: Eat and Run: My Unlikely Journey to Ultramarathon Greatness (Kindle Edition)
Having read 'born to run' this seemed the obvious next step. Nowhere near as revolutionary as that book, with no emphasis on barefoot running but jam packed full of motivational stories from Scott's life. The recipes that crop up at regular intervals are a nice touch and I daresay are worth a go for endurance runners. Scott's efforts are super human but told in a way that give transferable tips to weekend warriors like me.