50 of 53 people found the following review helpful
By A Customer
This review is from: Urban Workout [DVD] (DVD)
I got this DVD for the days when I want a good aerobic workout without toning/conditioning exercises. It's a lot of fun, the moves are challenging at first but the sequences are repeated enough times so that they are not impossible. The music is great too. According to my heart rate monitor, it burnt almost as many calories as some of the tougher workouts I do and was in fat burning zone a lot of the time. All in all, I would say you get a good workout in a very enjoyable way!