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Full Catastrophe Living: How to cope with stress, pain and illness... Jon Kabat-Zinn,
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This review is from: Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation (Paperback)
Excellent book, liked it all, will recommend it to everybody. This book must be read in conjunction with "Wherever You Go, There You Are: Mindfulness meditation for everyday... Jon Kabat-Zinn". A must read for anybody suffering from " STRESS" due to whatever reason - Work Place Stress,Bullying & Harassment, Mental Stress, Depression,People Stress.....