28 of 34 people found the following review helpful
Worth The Wait,
This review is from: How to Eat, Move and be Healthy (Paperback)
Amazing ! This is just what we've been waiting for.
A concise, easy to read and understand, plus put into place, book of how an individual can improve their health and fitness.
Paul Chek is an excellent motivator and teacher, all of his major strategies are collected in this one book.
We recommend 'How to eat move and be healthy' to our clients and any one serious about making positive health and fitness changes to their lives.
Well done Paul !