30 of 32 people found the following review helpful
The most good sense in one place I have read in a long time,
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This review is from: The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (Paperback)
You must read this book its amazing. I have been ill for about 5 years, Fibromyalgia, strange bowel problems, getting steadily more and more confused, couldn't work, couldn't get answers from doctors, taking medication I don't believe in because was scared and didn't know what else to do. Then came the hypothyroidism and the meds for that too, still getting worse and worse, oh and thats not including putting on 5 stone in 2 years. This book has really really started back into understanding what has gone wrong and at last I feel I can moving forward again. Its taking time, but for the first time in 3 years I am losing weight instaed of putting it on.
If you or anyone you know is being challenged by life through health, weight or mental issues (ok thats just about most of us) the kindest thing you could do for them or yourself is read this book. I had began to think that in my 50's that was it, it was all down hill and crappy from now on. I actually feel that this is not the end of the story, that I can be well again. Good healing and happy life to you all, we all deserve to be well.